Richmond Review

SPORTS/FITNESS

Richmond fitness association hosts the following new winter programs: Sun Run training clinic, Get Fit/Stay Fit, fitness/ESL class, Yogastretch, Diaper Gym, Bodysculpt, RFA circuit workout and stress management course. Info/registration: Pam or Sharon at the Minoru Fitness Centre at 270-3636.
Steveston Judo Club registration begins Jan. 2 for the Jr. beginners, Jr. advanced, Sr. recreational and Sr. Advanced. Info: Harold at 943-6177.
Workout at Fitwest and earn mileage points for each kilometre accumulated through West Richmond community centre. Info: Jennifer Scrubb at 277-9812.
Okinawan Goju-ryu style karate classes at West Richmond community centre, Wednesday evenings, 7:30 to 9:30 p.m. Info: 277-9812.
Richmond Fitness Association hosts a variety of fitness classes including Yogastretch, Diaper Gym, Balancing Your Stress Fitness/ESL Class and more. Register by calling the Minoru Fitness Centre at 270-3636.
Swimmers aged 13 and under: join the Richmond Waterpolo Club, Steveston Pool, Monday to Thursday at 8 p.m. Team members must have passed maroon level. Info: Eileen Nolan at 821-0606.
Walkers, joggers and runners are invited to test drive the West Richmond community centre's brand new treadmill - Richmond's only community centre treadmill - which features 11 programmed workouts suiting different fitness levels. For information call Jennifer at 277-9812.
Want to improve your golf game no matter what your skill level? Maximum Golf with Richmond Review columnist Robert Boyle at the South Arm community centre. Info: 277-1157.
Squash and Raquetball courts now open at West Richmond community centre. Book either court and your next booking is free. First time players only. Goggles provided with each booking. Balls and racquets available for rent. Call 277-9812 for more information.
The Richmond Fitness Association will be hosting a number of winter classes including: For new moms, Diaper Gym class at the Minoru Fitness Centre every Tuesday and Thursday from 10:30 a.m. to noon; Yogastretch class every Monday and Friday morning at 10 a.m.; Hearts in Motion Lansdowne mall walking club, weekdays 8 to 9:30 a.m. at the food court in Lansdowne mall. Info: 270-3636.
Free step class, Wednesdays, 5:30-6 p.m. at the Minoru Fitness Centre, 7191 Granville Ave. Call Pam or Sharon at 270-3636 for info.
Table Tennis at South Arm Table Tennis Club, Tuesdays and Thursdays 8 to 10 p.m. and Fridays from 7:30 to 10 p.m., at Daniel Woodward school gym, 10300 Seacote Rd. Info: Tony Shaw at 271-9758 or Chere Malcolm at 277-5252.
Thompson community centre is offering a variety of fitness programs for adults, including: Fitness and Easy-Does-It Fitness. For more information, call the centre at 272-5338.
Running Clinic: Steveston community centre. Saturday mornings, 8:30 a.m. Call 277-6812 to register.
Fitness assessments, body composition analysis and nutritional analysis at the Minoru fitness centre. Info: 270-3636.
Karate self-defence classes run every Monday and Wednesday from 8 to 9 p.m. at Kingswood school, No. 5 Rd. and King. Info: 274-7417.

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